Our Programs

Nutrition support for real life.

Evidence-based nutrition counseling, strategy sessions, and workshops for people who want more energy, fewer cravings, better structure, and a more sustainable relationship with food.

Alendryx Metabolic Health helps you understand not just what to eat, but why your eating patterns happen — and how to build structure that works with your schedule, stress, goals, and lifestyle.

Nutrition Strategy Session

45 minutes | $95

A focused one-time session to help you get clear on what’s not working and what to do next.

This is a good fit if you are dealing with:

• Erratic eating

• Low energy

• Cravings

• Stress eating

• Training recovery

• Food guilt or feeling stuck

• Difficulty staying consistent

• Confusion about where to start

You’ll leave with clear, realistic next steps based on your schedule, goals, and current patterns.

Ongoing Nutrition Support

Starting at $199/month

For clients who want continued support, accountability, and personalized guidance after an initial session.

Support may include:

• Meal structure

• Protein and fiber goals

• Body composition support

• Cravings and emotional eating strategies

• Performance and recovery nutrition

• Stress-related eating patterns

• Sustainable routines that fit your real life

This is for people who want practical support without extreme dieting, rigid rules, or starting over every Monday.

Workshops & Partnerships

Alendryx offers nutrition education, workshops, and collaborative wellness programming for gyms, wellness centers, businesses, community groups, and health-focused organizations.

Workshops and collaborations are tailored to the needs of the audience and may support topics such as energy, cravings, performance, recovery, stress-related eating patterns, behavior change, and sustainable nutrition structure.

Not sure where to start?

Start with a free intro call. We’ll talk through your goals, current challenges, and what type of support makes the most sense.