Our Programs
Play Hard, Work Hard, Live Easy.
Reclaim Your Energy, Focus, and Metabolism
Initial Strategy Session
90 min | $225
A one-time session to assess your current habits, identify key challenges, and build a clear, personalized plan.
Includes:
Full intake and assessment
Nutrition and lifestyle strategy
Clear next steps
PharmD medication & supplement review
Can be booked on its own or applied toward the 12-week program.
⭐ 12-Week Nutrition Program (Most Popular)
$960
A structured program focused on improving body composition, performance, stress regulation, and consistency with food.
Includes:
Initial strategy session
6 follow-up 45-min sessions (biweekly)
Ongoing guidance and accountability
Personalized nutrition plan and adjustments
PharmD medication & supplement review
Monthly Support
$199/month
Continued support to maintain progress, make adjustments, and stay consistent.
Includes:
1 session per month
Ongoing guidance
Program adjustments as needed
⚡ Structured nutrition support designed to help you improve energy, performance, and consistency.
For Businesses & Partnerships
Available for select collaborations, including workshops, program development, and nutrition consulting.